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Train Stronger, Move Better, and Belong: Boxing Fitness for Every Age in Ventura
At Portside Fitness, boxing is more than a workout - it’s a way to build strength, confidence, balance, and community for every stage of life. Located in beautiful Portside Ventura Harbor, our studio welcomes kids, teens, adults, seniors, and entire families into a supportive, high-energy environment with views of the water and boats just steps away.
Whether you’re stepping into boxing for the first time or looking for specialized movement training, our programs are designed to meet you where you are.
Boxing & Kickboxing for Kids, Teens, and Adults
Our boxing and kickboxing classes focus on real movement, proper technique, and safe progression - no experience required.
• Kids & Teens build confidence, coordination, discipline, and focus in a structured, positive setting
• Adults get a full-body workout that improves strength, endurance, and stress relief
• Seniors benefit from controlled, low-impact boxing that enhances balance, reaction time, relief from stiffness and overall mobility & flexibility.
All boxing programs are led by a highly trained coaching team, including a World Champion Boxer, Certified Neuroboxing Instructors & Neurological Physical Therapists, bringing elite-level experience into an approachable, welcoming environment.
Group Classes or Private Training - Your Choice
We offer both group classes and one-on-one private training, so you can train in the way that fits your goals:
• Group classes for motivation, energy, and community
• Private training for personalized goals, injury considerations, or accelerated progress
Every program is scalable - beginners and advanced members train side by side with confidence.
Balance & Yoga Balance Classes Led by a Neurological Physical Therapist and a Certified Yoga Instructor.
In addition to boxing, Portside Fitness offers Balance and Yoga Balance classes taught by a neurological physical therapist. These classes are ideal for anyone experiencing:
• Balance challenges
• Fear of falling
• Vertigo or dizziness
• Recovery from injury or neurological conditions
This program focuses on safe, functional movement that translates directly into daily life.
Neuroboxing Fight Camp: A Non-Profit Program With Purpose
Portside Fitness proudly supports Neuroboxing Fight Camp, a non-profit boxing-based movement program for individuals living with neurological conditions such as Parkinson’s disease, MS, stroke, TBI, and other movement disorders.
Neuroboxing classes are:
• Non-contact
• Research-backed
• Designed to improve coordination, strength, and confidence
???? Our Ventura Location offers Neuroboxing alongside fitness programs for all ages & skill levels.
???? Our Camarillo Location is dedicated exclusively to Neuroboxing
A Gym Designed for the Whole Family
From kids taking their first class to seniors focused on staying strong and independent, Portside Fitness is built for all ages and abilities. Families love training under one roof, in a space that values encouragement, professionalism, and results.
And with our Portside Ventura Harbor location, your workout happens in one of the most beautiful settings in the area - because where you train matters.
Ready to Get Started?
Whether your goal is fitness, confidence, balance, or better movement, Portside Fitness invites you to experience boxing in a way that’s safe, empowering, and effective.
Come train with us. Your strength starts here.
2/12/2026